Super Seeds Make a Super Snack!
Looking for a healthier snack option when you're not at home? Mary’s Gone Crackers has now put out a Super Seed, gluten free line of...
top of page
Search
Rivka Golombeck
- Jan 17
- 1 min
Heinz goes Healthy!
It seems like everyone is jumping on the "healthy bandwagon"! While the old version of Heinz 'sugar free' ketchup included the artificial...
72 views0 comments
Rivka Golombeck
- Jan 16
- 2 min
Suri's Thick Tomato Dip
Known for her gourmet cooking, it was fantastic having Suri Spector on our Sugar Detox Challenge chat. Whenever she posted a recipe it...
202 views0 comments
Rivka Golombeck
- Jan 8
- 1 min
Aviva's Vegetable Soup
For me, a cold day equals hot soup! This recipe was given to me by a dear friend who is always trying to "up her game" in everything she...
144 views0 comments
Rivka Golombeck
- Dec 18, 2022
- 2 min
Beat The Temptation!
Temptations abound at parties, but family get-togethers and celebrations don't have to mean overindulgence. Follow these 11 tips to stay...
218 views0 comments
Rivka Golombeck
- Dec 6, 2022
- 1 min
Lips! It's Your Turn to Shine!
Dry, chapped lips? Look no more.... Here's a great product that smells (and tastes*) so good! With such yummy flavors like vanilla bean,...
134 views0 comments
Rivka Golombeck
- Dec 4, 2022
- 2 min
Roasted Spaghetti Squash Bowls
This easy low calorie recipe for roasted spaghetti squash and tomato bowls uses colorful grape tomatoes, fresh garlic and herbs for a...
182 views0 comments
Rivka Golombeck
- Nov 3, 2022
- 2 min
Hey Apple! Wanna Date?
Although I usually use date paste, bananas, applesauce, and other fruit and to sweeten energy bites, baked goods, puddings, and desserts,...
324 views0 comments
Rivka Golombeck
- Nov 2, 2022
- 2 min
Caught You!
While shopping at our local Trader Joe's the other day, I was so excited to see this instant oatmeal, thinking I could send to my son who...
218 views0 comments
Rivka Golombeck
- Nov 1, 2022
- 3 min
Crushing Cravings with Cinnamon
When I was speaking to my mother-in-law recently, she began telling me how she heard that chewing and then sucking on cinnamon sticks...
245 views0 comments
Rivka Golombeck
- Oct 26, 2022
- 2 min
Sugar Detox: It sounds SO HARD! Is it worth it? Can I really do it?
In recent posts we mentioned how we are consuming way too much sugar causing significant health and emotional issues. We have actually...
214 views0 comments
Rivka Golombeck
- Oct 24, 2022
- 2 min
Is Sugar the new Cocaine?
We all know that once we start nibbling on a chocolate chip cookie, it's really hard to stop. What is it about sweet treats that really...
138 views0 comments
Rivka Golombeck
- Oct 24, 2022
- 1 min
Sugar's "unsweet" side!
We all know inherently that sugar is bad for us, but do we really know how bad it is for us? Sugar is an anti-nutrient that harms our...
77 views0 comments
Rivka Golombeck
- Oct 24, 2022
- 2 min
That. Much. Sugar?
And the average kid (and often adult) is smothering ketchup all over his food! As most of you are aware, Americans consume too much sugar...
206 views2 comments
Rivka Golombeck
- Oct 6, 2022
- 1 min
Stuffed. Delicata. Squash.
This is a delicious and easy dish that can be prepared in advance and assembled fresh right before serving. Ingredients: 1 Delicata...
154 views0 comments
Rivka Golombeck
- Sep 17, 2022
- 1 min
Apple Beet Quinoa Salad
Watch how this salad makes the simanim of Rosh Hashana and your taste buds come alive with apples, pomegranate seeds, beets, and carrots....
74 views0 comments
Rivka Golombeck
- Aug 21, 2022
- 2 min
Overnight. Oats.
This Overnight Oats recipe is high in fiber, makes the perfect healthy breakfast, and prep time is less than 5 minutes. I love playing...
228 views0 comments
Rivka Golombeck
- Aug 21, 2022
- 2 min
Energy. Bites.
Have your bite and eat it too! This is a fantastic yummy way to get flax seeds* into your (and your family's diets) without anyone being...
139 views0 comments
Rivka Golombeck
- Aug 18, 2022
- 1 min
Up. Your. Iron!
Look what I found at the local kosher store! Lentils have 30% RDA of iron, are chock full of protein (16% RDA for men & 20% RDA for...
33 views0 comments
Rivka Golombeck
- Aug 11, 2022
- 1 min
Pecan. Pie. Goes. Healthy.
Delicious healthy food is a shout out away! Contact me at rivkahealthyliving@gmail.com or 973-803-8698 to learn how to incorporate more...
24 views0 comments
bottom of page