Cross that Finish Line in Style!
A *balanced exercise routine* is just one of the things I make sure to incorporate into my clients’ programs. Besides for providing...
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Rivka Golombeck
- May 23
- 1 min
Simple Savory Side 2 Ways
Move over coleslaw, it's time to take cabbage to the next level! My good friend (who happens to be an excellent cook) made this savory...
156 views0 comments
Rivka Golombeck
- Apr 20
- 1 min
Creamy Zucchini Soup
Here's a super simple and family-friendly recipe that is always a winner. Only 4 ingredients and minimal prep time! INGREDIENTS: 2 onions...
72 views0 comments
Rivka Golombeck
- Apr 19
- 2 min
Sarah's. Legume. Veg. Soup.
Sometimes you gain as much from your client as you give and more. That's how I feel about Sarah! With her ready smile and her...
65 views0 comments
Rivka Golombeck
- Apr 19
- 1 min
Go Green, Go Lean!
Looking for a simple and effective way to improve your overall health and wellbeing? Look no further than adding more green leafies into...
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Rivka Golombeck
- Feb 27
- 2 min
THE MIGHTY KIDS JAR
While most of us try to look the other way on Purim, at some point, we can get a bit overwhelmed by the sheer magnitude of what our kids...
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Rivka Golombeck
- Feb 27
- 1 min
"HELP! I AM DROWNING IN JUNK!"
With Purim approaching, many of us will be inundated with baskets and bags of sweets and treats. While it's nice to receive gifts, it can...
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Rivka Golombeck
- Feb 25
- 1 min
"Beet it!" The Sweet Superfood.
Looking for a colorful and flavorful way to boost your health? You're in the right place. Naturally sweet beets are 'superfood' root...
46 views1 comment
Rivka Golombeck
- Feb 1
- 2 min
Tu B'shvat Salad
Bursting with flavor and loaded with almonds and delicious Shivas Haminim fruits, this salad brings Tu B’shvat to a new level!...
264 views4 comments
Rivka Golombeck
- Jan 25
- 1 min
Super Seeds Make a Super Snack!
Looking for a healthier snack option when you're not at home? Mary’s Gone Crackers has now put out a Super Seed, gluten free line of...
161 views0 comments
Rivka Golombeck
- Jan 17
- 1 min
Heinz goes Healthy!
It seems like everyone is jumping on the "healthy bandwagon"! While the old version of Heinz 'sugar free' ketchup included the artificial...
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Rivka Golombeck
- Jan 16
- 2 min
Suri's Thick Tomato Dip
Known for her gourmet cooking, it was fantastic having Suri Spector on our Sugar Detox Challenge chat. Whenever she posted a recipe it...
240 views0 comments
Rivka Golombeck
- Jan 8
- 1 min
Aviva's Vegetable Soup
For me, a cold day equals hot soup! This recipe was given to me by a dear friend who is always trying to "up her game" in everything she...
169 views0 comments
Rivka Golombeck
- Dec 18, 2022
- 2 min
Beat The Temptation!
Temptations abound at parties, but family get-togethers and celebrations don't have to mean overindulgence. Follow these 11 tips to stay...
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Rivka Golombeck
- Dec 6, 2022
- 1 min
Lips! It's Your Turn to Shine!
Dry, chapped lips? Look no more.... Here's a great product that smells (and tastes*) so good! With such yummy flavors like vanilla bean,...
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Rivka Golombeck
- Dec 4, 2022
- 2 min
Roasted Spaghetti Squash Bowls
This easy low calorie recipe for roasted spaghetti squash and tomato bowls uses colorful grape tomatoes, fresh garlic and herbs for a...
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Rivka Golombeck
- Nov 3, 2022
- 2 min
Hey Apple! Wanna Date?
Although I usually use date paste, bananas, applesauce, and other fruit and to sweeten energy bites, baked goods, puddings, and desserts,...
349 views0 comments
Rivka Golombeck
- Nov 2, 2022
- 2 min
Caught You!
While shopping at our local Trader Joe's the other day, I was so excited to see this instant oatmeal, thinking I could send to my son who...
238 views0 comments
Rivka Golombeck
- Nov 1, 2022
- 3 min
Crushing Cravings with Cinnamon
When I was speaking to my mother-in-law recently, she began telling me how she heard that chewing and then sucking on cinnamon sticks...
264 views0 comments
Rivka Golombeck
- Oct 26, 2022
- 2 min
Sugar Detox: It sounds SO HARD! Is it worth it? Can I really do it?
In recent posts we mentioned how we are consuming way too much sugar causing significant health and emotional issues. We have actually...
232 views0 comments
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