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9 Days Dinner Ideas

Updated: Jul 24, 2023

Want some great and healthy ‘9 days’ dinner ideas? Try one of these!

  • Hearty legume soups (split pea, lentil, minestrone…) with whole-grain sourdough bread

  • Falafel in a whole wheat pita with tahini

  • Veggie burger on an Ezekiel or whole wheat hamburger bun

  • Kasha Varnishkes with sautéed mushrooms and onions over brown rice or legume-based pasta

  • Dairy free lasagna or other pasta dish

  • Sushi salad with edamame

  • Quinoa salad with chickpeas

  • Vegetarian chili

Find some of these and more on my website and on my page on

Want a healthy balanced meal plan to help you reach your health and weight loss goals? Let's connect! Click here to schedule a FREE consultation call or email me at

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