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In this nugget-sized guide, I’ll show you where sugar is hiding in your food and what you can do about it

Break free from sugar’s grip, banish the sugar blues, improve your health and achieve lasting weight loss!

cutting back on sugar is easier than you think!

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Hi! I'm Rivka,  a health and weight loss coach who bs”D, helps women like you lose weight and feel great without dieting or feeling deprived.
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