Restore health. Stabilize hormones. Lose weight naturally
without dieting, drugs, or deprivation.
Healthy. Fit. Free. Group Coaching is for women who want real health first so weight loss becomes a natural outcome instead of a daily battle.
This isn’t about eating less or trying harder.
It’s about setting things up so healthy eating and living actually hold even when life is busy, stressful, or exhausting.
“After years of failed attempts, I lost all my weight in a few months. This program is practical, realistic, and life-changing.”
This program is for you if you’re:
tired of thinking about food all day
stuck on the diet rollercoaster
feeling drained, heavy, and uncomfortable in your clothes
noticing your body doesn’t respond like it used to
reaching for food when exhausted or overwhelmed
hearing from your doctor that medication may be next
“I’m not thinking about food all day anymore. I finally feel steady and in control.”
What makes this different:
Healthy. Fit. Free. focuses on restoring health first.
When your body is properly nourished and supported:
cravings quiet down
blood sugar stabilizes
energy becomes steadier
weight begins to release without extremes
“Once my body was supported properly, everything got easier and the results came faster, BH.”
Most women already know what “healthy” is supposed to look like.
What they’re missing is a structure that allows it to happen consistently.
That’s what this program provides.
What women experience:
When meals are satisfying, the mental back-and-forth around food eases.
When energy is steady, food stops being the go-to for stress.
When there’s support and accountability, women stop starting over.
Women have shared:
“I lost 20 pounds at 50 and finally understand my body.”
“For the first time in six pregnancies, I didn’t have gestational diabetes.”
“I feel fully satisfied, not deprived and the weight still came off.”
What’s included:
Inside Healthy. Fit. Free. Group Coaching, you’ll receive:
The 8-module Healthy. Fit. Free. Nutrition Course (value $297)
Clear, evidence-based guidance to support hormones, improve health markers, and help your body release weight naturally
Weekly live group coaching with Rivka for guidance, accountability, and real-life troubleshooting
Meal plans, recipes, cooking and exercise demos, and trusted product recommendations
Support and tools for emotional and stress-driven eating
A clear structure for consistency that holds through busy weeks, Shabbos, simchas, and low-energy days
“Shabbos and events don’t throw me off anymore. I enjoy my food and feel good afterward.”
Proof this works:
This is the same framework Rivka uses with her one-to-one clients.
Women report:
sustained weight loss without extremes
improved blood sugar, cholesterol, blood pressure and going off meds
a healthier, more confident relationship with food
“My doctor was thrilled. My numbers improved and I finally felt in control of my health.”
“My cholesterol dropped from 196 to 153. I lost 30 pounds and my BMI dropped from 31 to 26.”
Program details
🗓 Dates: January 21 – March 20
⏱ 8 live group coaching sessions, primarily Thursdays at 1:00 PM EST
(The first two sessions will be held Tuesdays at 1:00 PM. Full calendar provided upon registration.)
Investment
💰 Introductory price: $997
💰 Early enrollment (by Sunday, Jan 18): $847
Use promo code EARLYACCESS
💰 Buddy rate: $747 per person
Email support@healthylivingwithrivka.com for coupon code
🛑 Enrollment closes Tuesday, January 20 at midnight
Ready to join?
Healthy. Fit. Free. Group Coaching is about creating eating and living habits that support real health, steady energy, and sustainable weight loss naturally, and in real life.
👉 Reserve your spot in Healthy. Fit. Free. Group Coaching
Enrollment closes January 20
Recordings and other materials from this program may be used by Healthy Living for future trainings and promotional purposes.