Healthy. Fit. Free. Group Coaching helps women beH reset their health and hormones and lose weight naturally, without dieting, drugs, or deprivation.
This program is about restoring health first, so weight loss becomes a natural consequence, not a constant battle.
This program is for you if you’re:
being pushed by your doctor to start medication for rising health markers
tired of thinking about what you’re eating all day
stuck on the diet rollercoaster
feeling drained and heavy, with nothing to wear
finding that your body doesn’t respond like it used to, no matter what you try
reaching for food when you’re exhausted or stressed
This program was built for you.
“I’m calmer around food and not thinking about it all day anymore.”
“Even when life was stressful, I didn’t spiral. I used the tools and stayed steady.”
“I feel fully satisfied instead of deprived, and the weight still came off.”
This isn’t about eating less or being stricter.
It’s about eating in a way that supports your body, improves fat metabolism, stabilizes blood sugar, protects your long-term health, and helps you release weight naturally, so you can look and feel better now and move away from preventable medications.
“My doctor was thrilled with my progress. My numbers improved, and I finally felt in control of my health.”
“Being on Rivka’s Healthy Living program created a total transformation. My total cholesterol dropped from 196 to 153. I lost 30 pounds and my BMI dropped from 31 to 26.”
What’s included
- Healthy. Fit. Free. Nutrition Course (value $297)
- Weekly live group coaching with Rivka
clear evidence-based nutrition and lifestyle guidance to support hormones, improve health markers, and help your body release weight naturally
meal plans, recipes, food and exercise demos, and trusted product recommendations
group support, accountability, mindset, and motivation to stay consistent
real-life foods and tools that work for Shabbos, Yom Tov, and everything in between
“Shabbos and events don’t throw me off anymore. I enjoy my food and feel good afterward.”
Program details
🗓️ Dates: January 21 – March 19
⏱ 8 live group coaching sessions, primarily on Thursdays at 1:00 PM EST
(Two sessions will be held on alternate weekdays due to scheduling. Full calendar provided upon registration.)
Investment
💰 Introductory Price: $997
💰 Early enrollment (register by Sunday, Jan 18): $847.
Enter promo code: EARLYACCESS
💰 Buddy rate (enroll together): $747 per person
🛑 Enrollment closes Tuesday, January 20 at midnight
“This wasn’t about willpower. Once my body was supported properly, everything got easier and the results came faster, BH.”
“I’m not thinking about food all day anymore. I can stop myself. It feels empowering and hopeful.”
👉 Reserve your spot in Healthy. Fit. Free. Group Coaching. Enrollment closes Jan 20.
