Watch the video below for a peek into my kitchen while I'm prepping for Shabbos and for leftovers to use for the week ahead.
Here's some of what I'm making this week:
Roasted mini peppers (Pour on low sodium veg broth and spices. Bake in preheated 400 oven till desired doneness.)
Roasted acorn squash (Pierce a few holes in the skin with a knife. Wrap in parchment paper and then in foil. Bake at 350 until soft to touch, about 30-40 mins.)
Water sautéed onions,to use in my cholent and in next week's soups and entrees
Chewy banana oatmeal cookies (download the recipe below). Great way to use up those sweet and speckled bananas!
Click below to download a printable .pdf
Does the thought of organizing and prepping healthy food make you squirm? It doesn't have to. Learn the tricks of the trade to make sure you are always ahead of the game! Email me at rivkahealthyliving@gmail.com or text 973-803-8698 to find out more.
Never miss another post! Click HERE to join my FREE Healthy. Fit. Free. WhatsApp group for free nutrition and weight loss tips and inspiration and HERE to subscribe to my Email list. to get our weekly newsletter that pulls it all together plus more!