Banana. Berry. Bowl.

Ingredients:

1/2 frozen banana

1 1/2 cups frozen berries

unsweetened (vanilla) plant milk

toppings of choice: granola, chopped nuts, fresh fruit, shredded coconut, chia, hemp or ground flax seeds

Directions:

1. Blend half a frozen banana with 1.5 cups of berries. (I love using my Vitamix for this!)

2. Add a splash or 2 of unsweetened (vanilla) plant milk to move things along till creamy.

Try with frozen blueberries, açaí, cherries, mango, peaches, or strawberries.

For soft serve ice cream, use 2 whole bananas, cut into chunks.

Best served immediately but can be refrigerated or frozen for later use.

Top with toppings of choice. YUM!

Kitchen Hack: Always buy extra bananas. Let them ripen (black spots = sweet), peel, and keep them in the freezer. You never know when you'll be in the mood!

Delicious healthy food is a shout out away! Contact me at rivkahealthyliving@gmail.com or 973-803-8698 to learn how to incorporate more healthy choices into your life to reach your health and weight loss goals.

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