top of page

Banana Berry Bowl

Updated: Jul 22, 2023


1/2 frozen banana

1 1/2 cups frozen berries

unsweetened (vanilla) plant milk

toppings of choice: granola, chopped nuts, fresh fruit, shredded coconut, chia, hemp or ground flax seeds


1. Blend half a frozen banana with 1.5 cups of berries. (I love using my Vitamix for this!)

2. Add a splash or 2 of unsweetened (vanilla) plant milk to move things along till creamy.

Try with frozen blueberries, açaí, cherries, mango, peaches, or strawberries.

For soft serve ice cream, use 2 whole bananas, cut into chunks.

Best served immediately but can be refrigerated or frozen for later use.

Top with toppings of choice. YUM!

Kitchen Hack: Always buy extra bananas. Let them ripen (black spots = sweet), peel, and keep them in the freezer. You never know when you'll be in the mood!

Delicious healthy food is a shout out away! Contact me at or 973-803-8698 to learn how to incorporate more healthy choices into your life to reach your health and weight loss goals.

Never miss another post! Click HERE to join my FREE Healthy. Fit. Free. 2! WhatsApp group for nutrition and weight loss tips and inspiration and HERE to subscribe to my Email list to get our weekly newsletter that pulls it all together plus more!

473 views0 comments

Recent Posts

See All
bottom of page