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Hello. I'm so glad you found my site.
Healthy. Fit. Free.
Hi! I’m Rivka.
I’m a health and weight loss coach devoted to helping frum women overcome health challenges and meet weight loss goals.
In my one-on-one work, I draw on tools spanning holistic health and nutrition, mindset and motivation, relationship work (with ourselves, food, and others), physical fitness, and sleep and stress management to help my clients achieve deep and lasting wellness and sustainable weight loss.
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