This week's Binah Magazine featured an article about Dr.Melinda Mann and her quest to introduce Whole Food Plant-Based (WFPB) eating to the frum world. She is someone that I respect tremendously and personally follow for a lot of my nutritional values.
I highly recommend you take a few minutes to download and read the full article. It does an excellent job explaining why eating mostly plants is good for your health.
I'm sure many of you will have lots of questions after reading the article and I am considering doing a live zoom class to discuss. Please reach out to me if you are interested!
*Posted with permission from Binah Magazine